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    Health

    Eat What You Love, Drop Extra Pounds

    Melissa Paine - 0
    Eat What You Love, Drop Extra PoundsIf your holiday eating habits have you scared to step on the scale, don’t fret. There is a simple solution available to help you lose that extra holiday weight no m
    Health

    5 Ways to Find Your Morning Workout Motivation

    Nafees Mamnoon - 0
    5 Ways to Find Your Morning Workout MotivationFor many people, hitting the gym in the morning leaves less time for excuses or interferences. However, finding the motivation to get up and work out firs
    Health

    5 Ways to Avoid an Energy Crash

    Melissa Paine - 0
    5 Ways to Avoid an Energy CrashIf you start each day motivated but find your energy tends to fade throughout the day, a few simple and easy-to-implement changes to your routine could make all the diff
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