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Tuesday, March 28, 2023
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    3 Tips for a Successful 2019 and Beyond

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    3 Tips for a Successful 2019 and BeyondThe demands of today’s always-connected culture can make finding balance in life nearly impossible. Between work, school and extracurricular activities, schedule
    Health

    3 Steps Toward Better Sleep

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    3 Steps Toward Better SleepWith overscheduled days full of early-morning conference calls and endless to-do lists, it’s impossible to avoid the stress that comes with working hard. Hand-in-hand with a
    Health

    3 Keys to Becoming an Elite Athlete

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    3 Keys to Becoming an Elite AthleteWhen it comes to becoming an elite athlete, there are differing opinions on what it takes to win gold. Sports analysts and commentators often reference sprint times,
    Health

    10 Steps to Help Prevent Cancer

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    10 Steps to Help Prevent CancerNearly 4 out of 10 Americans will be diagnosed with cancer in their lifetimes, and it remains the second-leading cause of death for Americans, but nearly half of all can
    Health

    Best for Preemies: A 100 Percent Human Milk Diet

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    Best for Preemies: A 100 Percent Human Milk DietIt is widely known that breast milk is best for babies. However, many people are not aware that babies born prematurely need more calories and protein t
    Health

    Assistive Technology: Tools to improve the everyday

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    Assistive Technology: Tools to improve the everydayTools to improve the everydayMost Americans want to stay in their homes as they age. Not a bad plan, but what if your home doesn’t fit you as well as
    Health

    Anti-Drug Challenge Encourages Students to be Part of the Solution

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    Anti-Drug Challenge Encourages Students to be Part of the SolutionPrescription opioid misuse and heroin use have reached epidemic levels in the United States. Now, students have the opportunity to com
    Health

    A Total Body Approach to a New You

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    A Total Body Approach to a New YouNew Year’s resolutions typically focus on reactive goals like losing weight or getting back into that workout routine. However, thinking about resolutions in a more p
    Health

    A Natural Sleep Aid

    Nafees Mamnoon - 0
    A Natural Sleep AidDifficulty sleeping is an issue that many people face, with 1 in 3 adults not getting enough sleep on a regular basis, according to the CDC. However, statistics show that many Ameri
    Health

    A Keto-Friendly Approach to Weight Loss

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    A Keto-Friendly Approach to Weight LossA growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health benefits, weight loss and improved performan
    Health

    A Closer Look at Vision Health

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    A Closer Look at Vision HealthAs the number of Americans with visual impairment is expected to double by 2050, vision health has an obvious role in the national health conversation. Uncorrected vision
    Health

    7 Tips for Managing Diabetes

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    7 Tips for Managing DiabetesStaying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as
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