Daily life
Monday, May 29, 2023

    Kid-Approved Vegan Eats

    You know that eating a good mix of foods from the plant kingdom ensures kids get plenty of vitamins, minerals, fiber, and phytonutrients. You’re probably aware that children who are raised on a variet

    Make Now, Salad Later

    Salads are the cornerstone of a healthy diet, and at this time of year, our appetites once again awaken to their freshness. And, as plant-based eating grows in popularity, the humble salad is, more an

    Chocolate for breakfast!

    When it comes to chocolate, this is the most indulgent time of year. For the month of love, you really can’t go wrong with indulging in the dark delight. And let’s be honest: we’ve all woken up with c

    Thanksgiving, Revamped

    Life’s too short not to luxuriate in holiday repasts when special days like Thanksgiving roll around. It offers a perfect opportunity to gather around the table with family and friends who have a like

    Grill Master

    Great grateA spotless grate goes a long way toward preventing your salad ingredients from sticking. It also helps avoid imparting an unappetizing burnt flavour. The best time to clean the grate, using

    Sizzling Salads

    As temperatures begin to rise, there are few happier places to be than outside manning the grill. It’s a primal cooking method, and the flavour of foods are noticeably taken to the next level after sp

    Beauty From Within

    This radiance-giving, gently detoxifying menu brings key skin health foods into play for a day’s worth of meals, and a few homemade beauty recipes, to simplify your skin care routine. The skin, our bo

    Start Your Mom’s Day

    Gifting the mom of the household organic flowers or a gift card to the spa is a great way to celebrate her special day. But if you really want to do something memorable and show how much you care, sur

    Dark Delights

    If you think chocolate is only for desserts—think again! Surprise your taste buds (and any special person in your life) with these unexpected savoury chocolate recipes made with love.For the month of

    Ayurvedic Comfort Foods

    Ayurveda—a holistic healing system developed thousands of years ago in South Asia—focuses on balancing body, mind, and spirit to promote health. Its culinary branch is one to embrace, especially in wi

    Eat for your Dosha

    Ready to level up? Do some research into your dosha—and start eating for it! Once you’ve discovered your dominant dosha type (Vata, Pitta, or Kapha), you can structure your meals to find balance. Vata

    Eat Yourself to a Better Mood

    The shortest—and darkest days—are looming. And as Old Man Winter tightens his grip on us, it can take a toll on our mood, and leave some of us feeling a little blue. But the solution isn’t to hibernat

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