Tips for Winter WellnessWhen cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good co
Winter Skin Care 101Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin\'s elasticity and trigger outbreaks of irritated skin.
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Managing Cold and Flu SeasonAs temperatures drop, the risk of illness – including cold and flu – rises. It can be easy to mistake the flu for a common cold since many of the symptoms are the same, but
Prepare Your Family for Winter WeatherWhile the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rai