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    5 Tips for Active Summer Families

    Melissa Paine - 0
    5 Tips for Active Summer FamiliesSummer is perfect for staying active and spending time outdoors with loved ones, but the frantic pace of the season and overload of activities can take a toll on the e
    Health

    Resolve to Be a Healthier You

    Nafees Mamnoon - 0
    Resolve to Be a Healthier YouWhile traveling more, losing weight and quitting bad habits are annually among some of the most popular New Year’s resolutions, the turn of the calendar does represent a p
    Health

    3 Things to Know About Stroke: Learn how to act F.A.S.T.

    Nafees Mamnoon - 0
    3 Things to Know About Stroke: Learn how to act F.A.S.T.Strokes, the second-leading cause of death globally, affect millions of people each year. A stroke can cause lasting disability and unimaginable
    Health

    Prepare for a Healthy Pregnancy

    Nafees Mamnoon - 0
    Prepare for a Healthy Pregnancy5 behaviors to help reduce the risk of birth defectsIf you are thinking about becoming pregnant, now is a perfect time to make a plan. There are steps you can take to in
    Health

    Fighting the Flu: 3 tips to protect your health

    Nafees Mamnoon - 0
    Fighting the Flu: 3 tips to protect your healthWhen most people hear about vaccines these days, the first thing that comes to mind is COVID-19. However, vaccines also help prevent other serious illnes
    Health

    Shifting Wellness Attitudes Shape 2022 Fitness Trends

    Nafees Mamnoon - 0
    Shifting Wellness Attitudes Shape 2022 Fitness TrendsIn adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym an
    family

    Maximizing Family Time

    Nafees Mamnoon - 0
    Maximizing Family Time5 tips for spending more time with loved onesNow as much as ever, close family ties can make a significant impact on young lives. Constantly emerging technology sometimes limits
    family

    Smart Start: Savvy tips to kick off a new school year

    Nafees Mamnoon - 0
    Smart Start: Savvy tips to kick off a new school yearSavvy tips to kick off a new school yearReturning to learning may bring more new experiences this fall than anyone ever imagined. Regardless of the
    family

    Make Mealtime Easy with Simple Ingredients

    Nafees Mamnoon - 0
    Make Mealtime Easy with Simple IngredientsMaintaining healthy habits and managing schedules for the entire family is often easier said than done. When you’re strapped for time, look for food and ingre
    family

    Love at First Taste: Tips for introducing solid foods to your baby

    Nafees Mamnoon - 0
    Love at First Taste: Tips for introducing solid foods to your babyTips for introducing solid foods to your babyThroughout a child’s first years of life, there are several milestones for marking growth
    family

    What to Look for in a Day Care

    Nafees Mamnoon - 0
    What to Look for in a Day CareFor first-time parents or even families with multiple children, the decision to place your little bundle of joy in someone else’s care be a difficult one. However, the be
    family

    6 Special Ways to Celebrate Grandparents

    Nafees Mamnoon - 0
    6 Special Ways to Celebrate GrandparentsAsk anyone to recall their most treasured childhood memories, and you’re likely to hear tales about time spent with loved ones, grandparents in particular. As a
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