Fight Off the FluColder weather and cold and flu season go hand-in-hand. While you may not be able to completely avoid getting sick, you can take some steps to protect yourself and minimize the chance
The Ins and Outs of Birth ControlWhen looking at options for pregnancy prevention, your healthcare provider will likely share details about several options, along with information about which options
7 Ways to Plan for Cold and Flu SeasonDeclining temperatures can bring fun, cool-weather activities, but they also mean cold and flu season is lurking. While everyone hopes to stay healthy, it can be
6 Ways to Fight the FluAs temperatures drop, the spread of cold and flu germs rises. Start the year off healthy and be sure to rid your home of lingering germs that may be hiding in places you don’t e
How to Reduce Your Risk for Another Heart AttackAfter a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health ca
Fighting the Flu: 3 tips to protect your healthWhen most people hear about vaccines these days, the first thing that comes to mind is COVID-19. However, vaccines also help prevent other serious illnes
What You Need to Know About CholesterolStay in control to help prevent heart disease, heart attack and strokeUnderstanding and improving cholesterol is important for people of all ages, including chil
How to Safely Dispose of Used Household Needles and Medical SharpsWhen it comes to disposing used household medical needles or sharps, safety is the point. Every day, millions of people around the Uni