A Fit, Fun SummerMake smart fitness choices with post-workout recovery and hydrationDuring warm-weather months, fitness enthusiasts often take their exercise routines to the great outdoors. The spike
5 Things to Know About Milk and Non-Dairy Milk AlternativesAdults and kids take in about 400 calories per day as beverages, according to the USDA’s Choose My Plate program. Beverages can be a key sour
Do You Love Whole Milk?New research suggests you can follow your heartNew research suggests “good” fat may be good for your cholesterol. Whole milk may help raise “good” cholesterol and could be consi
When School Is Out, Kids May Be Missing Out On Essential NutrientsFeeding America® and The Great American Milk Drive makes it easy to pour more milk for local kids in needMore than half of kids 9 and
Real Milk’s Role in a Sustainable Farm-to-Table DietA dairy cow in a pasture can feel like a long way from the milk in refrigerators and at family tables. However, the distance between the farm and yo
5 Tips for Transitioning Back to Work After a BabyFor many moms, heading back to work after maternity leave is something that has always been a part of the plan, but that doesn’t mean it’s easy. This
Why Human Milk MattersNew study shows expanded benefits for premature babies on exclusive human-milk dietNutrition is one of the most critical factors in healthy child development, but this is especia