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Monday, October 2, 2023
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    Health

    Make Time for Better Health on Busy Days

    Nafees Mamnoon - 0
    Make Time for Better Health on Busy DaysFitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your
    Health

    Thriving with a Brain Tumor

    Nafees Mamnoon - 0
    Thriving with a Brain TumorA brain tumor can result in a wide range of physical and emotional changes, but proactively managing your coping strategy can have a significant impact on your treatment pro
    Health

    How to Reduce Your Risk for Another Heart Attack

    Nafees Mamnoon - 0
    How to Reduce Your Risk for Another Heart AttackAfter a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health ca
    Health

    Resolve to Be a Healthier You

    Nafees Mamnoon - 0
    Resolve to Be a Healthier YouWhile traveling more, losing weight and quitting bad habits are annually among some of the most popular New Year’s resolutions, the turn of the calendar does represent a p
    family

    At-Home Learning Throughout Summer

    Nafees Mamnoon - 0
    At-Home Learning Throughout SummerTips for keeping students sharp over the long-haulWith the majority of schools across the country closed, many parents are feeling the stress of taking more active ro
    family

    Essential Pantry Staples to Have on Hand

    Nafees Mamnoon - 0
    Essential Pantry Staples to Have on HandKeeping a well-stocked pantry ensures you can pull together a quality meal on a moment\'s notice or when unexpected circumstances keep you from making it to the
    family

    Raising Big Dreamers: Ways to have career conversations with kids

    Nafees Mamnoon - 0
    Raising Big Dreamers: Ways to have career conversations with kidsWays to have career conversations with kidsPre-pandemic, Take Your Child to Work Day was an opportunity for children to peek behind the
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