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    The Importance of Senior Fitness

    Amanda Crandall - 0
    The Importance of Senior Fitness- According to the National Institutes of Health (NIH), exercise and physical activity are some of the best things older adults can do to stay healthy. Even moderate ex
    Health

    Chigger Myths Hurt More than Help

    Amanda Crandall - 0
    Chigger Myths Hurt More than Help- They tend to cause more sheer misery than any other \"insect of summer.\" Despite being well-known, however, chiggers aren\'t that well- understood, according to Ludek
    Health

    Helpful Tips to Protect Your Hearing

    Melissa Paine - 0
    Helpful Tips to Protect Your HearingNot only can noise distract, disturb and interfere with communication and sleep, it can affect your performance, behavior and hearing. In many cases, hearing loss c
    Health

    5 Hacks for Greener, Happier Living

    Melissa Paine - 0
    5 Hacks for Greener, Happier LivingWhether you take shorter showers, reduce food waste or make eco-minded choices at the grocery store, adopting one simple habit can make a difference in protecting Ea
    Health

    When Quitting Is Winning

    Melissa Paine - 0
    When Quitting Is WinningQuitting tobacco is hard, but it’s never too late to quit and begin reaping the health benefits of a tobacco-free lifestyle. Whether you use cigarettes, cigars, snuff, chew or
    Health

    Fixing the Pain Problem

    Melissa Paine - 0
    Fixing the Pain ProblemSafe, effective options for long-term treatmentAmerica is in the midst of an opioid epidemic. Sales of prescription opioids have nearly quadrupled since 1999. According to the C
    Health

    Fight Off the Flu

    Melissa Paine - 0
    Fight Off the FluColder weather and cold and flu season go hand-in-hand. While you may not be able to completely avoid getting sick, you can take some steps to protect yourself and minimize the chance
    Health

    4 Ways to Stretch Your Health Benefits

    Melissa Paine - 0
    4 Ways to Stretch Your Health BenefitsOften, employees enroll in medical insurance plans for protection against unpredictable events, sudden illness or serious health concerns that may result in expen
    Health

    Health and Safety Go Hand-in-Hand

    Melissa Paine - 0
    Health and Safety Go Hand-in-HandMost people recognize the importance of a healthy lifestyle when it comes to physical and emotional well-being, but you may not realize that some health-related activi
    Health

    Benefits of Responsible Use of Animal Antibiotics

    Melissa Paine - 0
    Benefits of Responsible Use of Animal AntibioticsAnimal antibiotics have been used by farmers for decades to make food safer, prevent animal suffering and lessen the burden on our planet. However, con
    Health

    Goodnight, Smartphone

    Melissa Paine - 0
    Goodnight, SmartphonePowering down before bed for a good night’s restChecking email or flipping through channels instead of sleeping? Playing video games or browsing social media in bed? If you want t
    Health

    Manage AFib Risk for Better Health

    Melissa Paine - 0
    Manage AFib Risk for Better HealthApproximately 1.5 million American women live with atrial fibrillation, a heart disorder commonly known as “AFib” that can lead to deadly or life-impairing stroke. Fo
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