Make Time for Better Health on Busy DaysFitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your
What You Need to Know About Your ThyroidMichele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally be diagnosed.
Take Action to Breathe BetterMore than 25 million Americans (about 1 in 13 people) suffer from asthma, according to the Centers for Disease Control and Prevention\'s National Health Interview Survey. A
4 Ways to Help Nurses During the Coronavirus PandemicAmerica\'s nurses are on the front lines of the fight against coronavirus, providing safe, quality, compassionate and nondiscriminatory care to thos
Help Teens Manage Mental StrainCOVID-19 may have begun as a physical health crisis, but like their parents, children, teens and college students (or young adults) are likely to experience stress and a
5 Ways Youth Can Connect Food Choices to a Healthier PlanetAlthough many young people care deeply about global issues like food and the environment, they don’t necessarily see these matters as connect
5 Tips to Make Sense of Cyber SecurityIt’s no secret that kids have a sense of invincibility. While that trait can bring some endearing reminders of the innocence of childhood, it can also have some h
Make a Difference in Education6 ways to contribute to schools in your communityIn communities across the country, many cities and towns revolve around their local school districts. As education is con
Giving for GoodMake an impact in your communityInspiration to give back to your community can come from any number of places, from a personal desire to make a difference to fulfilling a graduation req
Building Babies’ Brains3 indoor activities to encourage fun and educationBeing stuck inside with a baby during the colder months can leave even the most seasoned parents feeling a bit stir-crazy.
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5 Ways to Get Kids Excited About STEM LearningMany of the growing problems around the world, from famines and food insecurity to climate change and profound poverty, need the contributions of brillian
Teachers’ Top Needs for 2019Great classrooms don’t happen by accident. Teachers across the country work hard to build vibrant, energizing learning environments for their students, which often means ev