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    Manage AFib Risk for Better Health

    Manage AFib Risk for Better HealthApproximately 1.5 million American women live with atrial fibrillation, a heart disorder commonly known as “AFib” that can lead to deadly or life-impairing stroke. Fo

    Eat What You Love, Drop Extra Pounds

    Eat What You Love, Drop Extra PoundsIf your holiday eating habits have you scared to step on the scale, don’t fret. There is a simple solution available to help you lose that extra holiday weight no m

    Tips for Winter Wellness

    Tips for Winter WellnessWhen cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good co

    3 Ways to Help the Whole Family Eat Healthy

    3 Ways to Help the Whole Family Eat HealthyMore and more people today are trying to eat a healthy diet, but oftentimes they don’t know where to begin. Eating healthy can be as simple as incorporating
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