Eat What You Love, Drop Extra PoundsIf your holiday eating habits have you scared to step on the scale, don’t fret. There is a simple solution available to help you lose that extra holiday weight no m
Tech Gifts Can Make Resolutions a RealityWhile many people who make New Year\'s resolutions drop them within a couple weeks or months, pulling those newly received tech device gifts out of the packagin
3 Tips to Live a Heart-Healthy LifestyleFollowing a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you ha
Why Human Milk MattersNew study shows expanded benefits for premature babies on exclusive human-milk dietNutrition is one of the most critical factors in healthy child development, but this is especia