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    This Is How You Should Actually Be Recycling

    Lifestyle Gail Johnson - 0
    Back in 1981 in the town of Kitchener, Ontario, a garbage collector named Nyle Ludolph spearheaded a pilot recycling project. He came up with an idea: to encourage participation, provide people with a
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    Why We Need to Rethink "Strong Is the New Skinny"

    Lifestyle Karina Inkster, MA, PTS - 0
    Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend! It’
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    This Is Why Guy Time Is Actually so Important

    Lifestyle Scott Yavis - 0
    I look at each day as an adventure. A chance to start fresh, to experience new challenges, and to see what life has in store. I’m a positive person doing what I love and content with my choices. Despi
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    How to Prevent the Top 3 Men's Health Problems

    Lifestyle Andy De Santis, RD, MPH - 0
    With an increasing number of Canadian men requiring medication for preventable conditions, we explore the pitfalls of overmedicating and offer natural solutions for the prevention and management of co
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    Environmental Art: A Beautiful Chance to Connect with the Earth

    Lifestyle Isabela Vera - 0
    With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat
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    Powerful Lessons from a Canadian Athlete's Journey to the Olympics

    Lifestyle Joshua Duvauchelle - 0
    She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention
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    This Is What Modern Farming Can Look Like

    Lifestyle Joshua Duvauchelle - 0
    “One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
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    What You Should REALLY Get Mom for Mother's Day

    Lifestyle Leah Payne - 0
    Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration
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    This Inspiring Fashion Brand Turns Trash into Treasure

    Lifestyle Amy Wood - 0
    Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr
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