Food | Daily life | Page 3
Sunday, December 3, 2023


    Heartfelt Foods

    The variety of heart-wholesome foods is endless, so planning a meal your heart will love makes more than just good sense—it’s also great fun! Check out our heartfelt recipe collection, and don’t forge

    Meal in the meadow

    Cold food on a hot day is quintessentially refreshing. And for picnics, a mix of cold dishes coupled with searing barbecued foods make for outdoor dining perfection. First things first, though: packin

    Better Blood Pressure: Top 10 High Blood Pressure Foods to Eat Today

    The food on your plate influences the numbers on your blood pressure monitor. And some foods are far more effective at managing high blood pressure than others. Eat your way to lower blood pressure wi

    Chocolate for breakfast!

    When it comes to chocolate, this is the most indulgent time of year. For the month of love, you really can’t go wrong with indulging in the dark delight. And let’s be honest: we’ve all woken up with c

    Energizing Eats

    When we’re in the grips of winter and the short, dark days are upon us, we can sometimes start feeling a bit down and withdrawn. For some, this can trigger a type of seasonal depression called seasona

    Reclaim your Taste Buds 

    If you’re contemplating eating mostly or entirely plant based this year, you’ve no doubt wondered: Will I just be eating bland fiber bombs all the time? Eric Adams, a Brooklyn-based politician and aut

    Boosting Immunity Is Easy

    Rather than facing the new year with a long list of resolutions, why not make a simple shift with a major immune health payoff? Eat more plant foods. That’s it. Eating more whole plant foods is a grea

    Happy(-ish) Meals

    A juicy patty with all the fixings piled high on a sesame seed bun. There is something to be said for the classic burger with its iconic appearance recognized around the world and familiar, craveable

    Eat like Earthy Andy!

    If you’re anything like us, you’re a little obsessed with all things Andrea Hannemann (@EarthyAndy on Instagram), from her pics of splashing in the surf with her kids to her videos of nailing squat ch

    Mindful Decadence

    Cooking and baking took on an outsized importance this year. Once-neglected cookbooks were pulled off the shelf, thumbed through, and cooked from. Although we were eating out less, we were eating more

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