Small Changes for Better LivingA busy schedule doesn\'t have to prevent you from taking steps toward a lifestyle that fosters overall well-being. There are many easy, small changes you can make toward
Tips for Winter WellnessWhen cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good co
How Well Do You Know Your Birth Control?As the future of contraception remains uncertain, one point bears reminding: access to birth control has come a long way.
It was not until 1960 that the first o
Protect Your Health and Your CardMaking the most of Medicare Open EnrollmentEating well and regular exercise are part of a healthy lifestyle, and so is making sure you have the right health care cover
Healthy Living Habits that WorkWhen it comes to advice about healthy living, there are opinions nearly every place you turn. Unfortunately, a great deal of that information is based on fad diets and t
A Closer Look at Dry EyeDry eye is a common and progressive condition affecting millions of Americans that can prevent them from doing the things they love, whether that’s reading, watching movies or
Back-to-School Health CheckBefore school is the perfect time to screen for scoliosisThe leisurely days of summer are over and it\'s time to re-establish healthy habits and back-to-school routines. In a
Important Kids’ Health TopicHow to stop diseases before they startAs a parent, you make decisions every day to keep your child safe and healthy, which include keeping your child up-to-date on vaccines
Rethink Your Drink This SummerFrom barbecues and birthdays to concerts and cookouts, summertime is the perfect time of year to bring everyone together. However, nice weather and outdoor events are als
Understanding the Serious Nature of Mini-StrokesKnowing the warning signs of a mini-stroke could help save a life.
A survey conducted by the American Heart Association/American Stroke Association show