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Saturday, April 1, 2023
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    Joshua Duvauchelle

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    Better Blood Pressure: Top 10 High Blood Pressure Foods to Eat Today

    Joshua Duvauchelle - 0
    The food on your plate influences the numbers on your blood pressure monitor. And some foods are far more effective at managing high blood pressure than others. Eat your way to lower blood pressure wi
    Lifestyle

    Powerful Lessons from a Canadian Athlete's Journey to the Olympics

    Joshua Duvauchelle - 0
    She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention
    Lifestyle

    This Is What Modern Farming Can Look Like

    Joshua Duvauchelle - 0
    “One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
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