Brendan Rolfe, DipA, PTS, NWS | Daily life
Thursday, August 18, 2022
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    Brendan Rolfe, DipA, PTS, NWS

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    Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy

    Fast/convenience foods are easy, but they’re far from the ideal diet for a growing human. Once in a while it’s OK, but making fast food a regularity creates a potentially harmful nutritional foundatio
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