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    Food

    The 10 Best Prebiotic Foods for Any Diet

    alive Editorial - 0
    Prebiotics are a group of nutrients that act as food for the microbiota in the stomach. This process both encourages the growth of healthy gut bacteria and also releases compounds with a range of othe
    Food

    Eat like Earthy Andy!

    alive Editorial - 0
    If you’re anything like us, you’re a little obsessed with all things Andrea Hannemann (@EarthyAndy on Instagram), from her pics of splashing in the surf with her kids to her videos of nailing squat ch
    Food

    Mindful Decadence

    alive Editorial - 0
    Cooking and baking took on an outsized importance this year. Once-neglected cookbooks were pulled off the shelf, thumbed through, and cooked from. Although we were eating out less, we were eating more
    Food

    7 Immune-Boosting Recipes You Need Right Now

    alive Editorial - 0
    Keeping your immune system strong is more important than ever (though it always should be!). These incredibly yummy recipes will benefit you in several ways, primarily in taste, health, and simplicity
    Food

    This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry

    alive Editorial - 0
    During self-isolation, are you struggling to find ways to create inspired meals out of typical pantry ingredients? Thankfully, one of alive’s own recipe creators, Amie Watson, is releasing an e-cookbo
    Food

    8 Delicious Better-For-You Treats for Your Next Baking Spree

    alive Editorial - 0
    Baking a variety of different and delicious treats is all the rage right now. If you feel a little bored with just a basic loaf of bread, try diving into these unique and equally yummy desserts that h
    Food

    Neurogastronomy in Action

    alive Editorial - 0
    5 drool-worthy dishes from chefs and recipe developers pioneering the science of flavor. 1. Avocado Superfood Pudding2. Dandelion Latte3. Super Umami Risotto4. Carrot and Lime Leaf Kebabs with Lemongr
    Lifestyle

    Ocean Heroes Bootcamp – Fighting Plastic Pollution

    alive Editorial - 0
    Encouraging youth to pursue their passions and fight for what they believe in is a powerful way for parents to teach independence, inspire learning, and impart the importance of the impact they can ma
    Lifestyle

    10 kids’ remedies on the run

    alive Editorial - 0
    To make organizing a cinch, purchase a first aid kit with supplies like bandages and gauze. Then, consider adding some of the following suggestions to round out your stock. 1. Herbal teasStash individ
    Food

    Milk Matters

    alive Editorial - 0
    A long-time companion of vegans everywhere, plant-based milks are growing in popularity. With a variety of options to choose from, plant-based milks are now made from nuts, grains, legumes, and more,
    Food

    The Power of Clean Protein

    alive Editorial - 0
    There’s no denying it: protein has power—over our health and over the dietary choices we make each day. Whether you’re currently a plant-based eater or interested in exploring the lifestyle, it’s impo
    Food

    Greek to me

    alive Editorial - 0
     She’s fierce, fun and irreverent—and she’s on a mission to prove food is your friend. She also spent six years battling bulimia. Yes, Maria Koutsogiannis, the infectiously enthusiastic founder of th
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